Welcome to Lactose Free World

Lactose Free World is a website dedicated to lactose free living. As a family of five with four members being lactose intolerant, we have learned to live a lactose free life without sacrificing on taste, quality or heatlh. At Lactose Free World we will help share our tips on lactose free living, lactose free recipes and our favorite free products.

If you are here because your or a member of your family has been diagnosed with lactose intolerance, don't despair. Living lactose free does not mean you have to change your life, you just have to make a few adjustments.